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Showing posts with the label Enlightenment

Re-boot your brain in five easy steps

Recently I was reading " No Self, No Problem " by Chris Niebauer. Chris is a professor at Slippery Rock University in Pennsylvania. He specializes in neuropsychology and offer classes on mindfulness, consciousness, left and right brain differences.  His other books include " The Neurotic's Guide to Avoiding Enlightenment " and " Catching up with the Buddha ". In this article, I am happy to share my learning from " No Self, No Problem " around the ideas that shape us and how we can use our left and right brain to live in harmony with all beings. I hope these five points will help you reshape or reboot your brain. 1. The left brain is an interpreter and a story maker, and not all interpretations or story are always true The right side of our body is controlled by the left side of the brain and vice versa. In one of the most famous split-brain experiment, the researcher showed a patients left brain (right eye) an image of a c...