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Reflection 2018 - #Social, #Mental, #Physical and #Spiritual ⭐⭐⭐⭐

In this last post of this year, I would like to share my experience in 2018. At the start of 2018, I had set goals and in this post, I would like to reflect upon those goals. My goals were set on four areas - social, mental, physical and spiritual level. SOCIAL FRONT ⭐⭐⭐ On the social front, my goal was to connect regularly with my family and friends. I was in touch with my family and friends but only every 3 months. So in 2019, I would like to contact my family and friends every week. I visited my friends and family here in the United Kingdom, also invited friends and family in our birthday and anniversary celebration. I was also very active on social media mainly Facebook https://www.facebook.com/sac.kum.5 ), Twitter ( https://twitter.com/sac_isin ) and LinkedIn ( https://www.linkedin.com/in/buildtesting /). In 2019, I will continue my activeness on Social media and will also organize friend and family get together. In 2018, professionally I connected with a new colleague...

Why you should be confident?

In this video I am happy to share the benefit of having confident in a given situation. You must be confident in your life. Confident is that quality which can make you successful in your personal and professional life. Confident can help you fight the stress and challenging situation in your life. Be confident and trust me you will become more happy!

Why you should observe the things around you and inside you?

In this video I am explaining the benefit of Observation the things around you. When you bring your full focus and observe the things with heart, mind and soul, it changes your prospective towards other - plants, animals, colleagues. We should make full use of our senses to achieve peace within and outside. Watch this video to know why you should start your day with observation?

Who are all people who need your quality time?

In this video I am sharing my thoughts on time. Why we need to give quality time? Who need our quality time? What will be the benefit of our quality time? There are many people around us who need our time. Our family, kids, parents and friends. We are social animal and spending quality time with our near and dear ones, makes us happy and motivated. Please watch this video and subscribe to my channel.

Why you need private time for yourself?

In this video I explained about the importance of private time for yourself. The time when you can explore yourself, your potential, think about innovative ideas, visualize your dreams for realization. Its your "me time" and it will do wonders for you and for all on planet earth. Please make time for  "me time" and have a blissful life. You must start taking control of your life one step at a time. Please subscribe to my channel for more videos to start your day on positive notes.

What is the secret of happiness?

In this video blog I am sharing my experience to remain in the state of happiness. Most of the time our mind travel with time either in past or future. When our mind think about the events happened in past or events going to happen in future, we experience emotions and those emotions become visible via our behavior. The key to remain thoughtless is to live in present and do not think about past or future. When you start following the advice, you will feel more happy, complete and blissful. I have also suggested a book for my viewers. The book name is Power of Now by Eckhart Tolle.

Why you must practice forgiveness?

In this video I put forward my thoughts on the benefit of forgiveness. When you practice forgiveness, you will feel a sense of peace and a positive aura of completeness in filled your body and its surrounding. Our time in this world is limited and we should not carry the burden of hurting in our heart, hence we must practice forgiveness. I hope you will enjoy forgiveness as much as I am enjoying.